I've been eating for so long, even resorting to eating junk food now. Athletes manage to gain weight and make weight cuts all the time, my metabolism is I can eat forever and gain no weight, is there some way around this?
Yeah a bodybuilder I know is getting ready for some competition and has been eating 1 kilo of chicken steak every day for the past 2 months. He gained 50 pounds in muscle mass lol.
So it's because you're active that you are not gaining weight...
You wanna gain weight? Eat lots of bread, gobble up 2 pizzas every day...
Plus McDonalds..
But then don't go with your homies around Toronto on 100 km tours using the subway and TTC and shit..
Just eat and sleep. That's it. Do this for about a year and you'll become a fatass.
You know what else helps? Don't shower for 2 weeks. Spend more time infront of the computer.
Yeah a bodybuilder I know is getting ready for some competition and has been eating 1 kilo of chicken steak every day for the past 2 months. He gained 50 pounds in muscle mass lol.
So it's because you're active that you are not gaining weight...
You wanna gain weight? Eat lots of bread, gobble up 2 pizzas every day...
Plus McDonalds..
But then don't go with your homies around Toronto on 100 km tours using the subway and TTC and shit..
Just eat and sleep. That's it. Do this for about a year and you'll become a fatass.
You know what else helps? Don't shower for 2 weeks. Spend more time infront of the computer.
Whenever I want to be morbidly obese or American, I will definitely consider all of these options.
Do not eat junk food. Eat rice/pasta/bread/yogurt/oatmeal cornmeal whichever/
I have the same problem except i am underweight not sure if you are, but believe it or not cardio makes you gain weight if your underweight and makes you lose it if you are overweight.
Go to GNC and buy a supplement, I have it I can't remember what it's called though
I take it twice daily (if you don't work out don't take it, because you're just gonna get fat and not put on muscle), but it has like 1300 calories in each serving, like 200 carbs, 22 grams of fat and 50 grams of protein
I haven't been taking it recently cause I stopped going to the gym, but when I was, I put on 5 lbs. in two and a half weeks
I've been eating for so long, even resorting to eating junk food now. Athletes manage to gain weight and make weight cuts all the time, my metabolism is I can eat forever and gain no weight, is there some way around this?
just eat like 6 or more times a day dont eat till you cant eat no more just eat untill ur full then just eat more try doubling ur calorie intake for the day/week
my metabolism is like yours...i eat all the time and cant gain weight...but i heard if u fast it slows down your metabolism because your body isnt getting enough energy to burn
Gaining weight is very simple according to just try to follow the following advice i am writing down under:
1 Try to take consumption of meat and fish more
2 Take nice sleep of around 6-7 hours
3 Eat green vegetable
4 Do exercise regularly
5 Constantly eat through out the day.
I've been eating for so long, even resorting to eating junk food now. Athletes manage to gain weight and make weight cuts all the time, my metabolism is I can eat forever and gain no weight, is there some way around this?
LMAO I thought i Was the only one with This Prob, i Really Fell like im Under Weight
go hit the gym..
breakfast: 2 egg whites, 2 cups of milk, one bowl of oat meal cereal
snack: turkey sandwich
lunch: can of tuna, 2 cups of milk, sum cheese or rice
after workout: protein shake, 2 bananas
dinner: watever you eat.. but a lot.. chicken rice brocolies??
snack: 2 cups of milk with like a whole grain bar
ull be deezed in no time lool
Weight gain is very easy than weight loss. You can gain weight by eating more fatty and high calorie food many times in a day. Take sleep more in day more than 7 to 8 hours.
Eat bread with breakfast, lunch, and dinner. don't forget to have potatoes with breakfast too, rice with lunch, and throw in some pretzels and stuff throughout the day Oh, and drink lots of beer, that's about it.
Pharaoh_Cody
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