when doing biceps. you ever get serious pain that feels like its coming from the bone? like a sharp dull pain coming from the fore arm that does NOT feel like muscle burn?
thats happened to me couple yrs ago when i was working out
like it feels like your funny bone is fucking with you right?
i dunno doesnt happen to me anymore
thats happened to me couple yrs ago when i was working out
like it feels like your funny bone is fucking with you right?
i dunno doesnt happen to me anymore
yeah sum liike that, i just read some shit on another forum. think its fore arm splits. lol i need to get my calcium game up
nah calcium doesnt even help its all about eating proper meals
bro its calcium. when you do really heavy weights aparently it sends the bones into shock and they start to adjust and get stronger to compensate but when you dont have enough calcium intake then the pain goes on for longer
try a glucosamine and chondroitin supplument before and after workouts, it always relieves any joint/bone/ligment/tendon pain whenever I workout.
and don't listen to niko, mothafokas on crack go smoke some milk.
yes yes nigga do roids ... take the supplement
only pussy niggas take supplements when they work out
just do as i tough u go hard dont be soft the harder u put ur mind to it the stronger yall be
yes yes nigga do roids ... take the supplement
only pussy niggas take supplements when they work out
just do as i tough u go hard dont be soft the harder u put ur mind to it the stronger yall be
yes yes nigga do roids ... take the supplement
only pussy niggas take supplements when they work out
just do as i tough u go hard dont be soft the harder u put ur mind to it the stronger yall be
haha I was fucking with you take it easy steriodhead
Bushido_Brown
